Wild Spring Greens Archives - Rocky Mountain Flatbread

Wild Spring Greens

Cooking With Wild Spring Greens

Wild Spring Greens

People have been harvesting & cooking with wild Spring Greens throughout the centuries to add flavour & nutrition to soups, salads, pastas, and more.

Spring Wild Greens are reknown for their cleansing & detox properties & include:  Dandelions, wild garlic, wild onions, watercress & fiddleheads, nettles.

It is super important to know that fiddleheads & nettles can not be eaten raw they must be cooked first.

Here are some really simple recipes for sautéed fiddleheads & boiling nettles which will add some fun to your Spring recipes.

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