Rocky Mountain Flatbread | Our Blog

Our Blog

Naturally Dyed Easter Eggs

easter eggs

When you see bunnies, chocolate and brightly coloured eggs emerging in shop windows it can only mean one thing…Easter is around the corner!

And a fun spring break and Easter activities is using roots, fruits and spices to naturally decorate your Easter Eggs: Read more

Creamy Mushroom Ragout Recipe


This is an easy mushroom ragout not only looks and tastes great, but it one of those magical recipes that shines equally as bright whether you serve it on toast, pasta or pizza.

If you have no time to cook – no worries – for the month of March we are featuring: Mushroom Ragout Bruschetta, Mushroom Ragout Pasta, Mushroom Ragout Artisan Pizza! Read more

Rocky Mountain Flatbread Hits The Food Court

Staff at work

This year Rocky Mountain Flatbread has opened in food courts right along side the traditional fast food offerings from: ┬áDairy Queen, A&W, Subway, Tim Hortons & …. Read more


Rosehips - rich in Vitamin C

It was an honour to join Lori Synder for a walk at Olympic Village – foraging for plants & learning all about their medicinal & nutritional value.

This foraging class was one of 12 cooking & gardening classes being facilitated by EarthBites this fall. 100% of proceeds from these awesome classes will be used to connect Vancouver students with their food. Read more

Composting on site at Rocky Mountain Flatbread

Fresh Mint Ginger Lemonade

Mint Ginger Lemonade

Spring is here & mint can be found growing in lots of Vancouver gardens.

Here is a delicious & nutritious mint ginger lemonade recipe – great aid to reduce stress & help digestion.

Enjoy! xxx

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